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Orange drink with cinnamon and ginger

25/03/2018 15:03
Posted By CD

 

 

Spicy orange juice

 

 

Good for Kapha

Vata: use in moderation

Pitta: better not

2 servings

 

  • slice of ginger root
  • ½ cinnamon stick
  • 4 oranges

Peel and grate the ginger. Bring 50 ml water to the boil and add ginger and cinnamon. Let simmer for 10 minutes. Strain and leave to cool. Press oranges and mix with water.

 

Disclaimer

 

The sole purpose of these articles is to provide information about the tradition of ayurveda. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional. If you are seeking the advice of a trained ayurvedic expert, call or email Sri Sri Ayurveda. Check with your doctor before taking herbs, herbal food supplements or using essential oils when pregnant or nursing.