Ayurveda: The Science of Self-Healing

Book paperback; 14x21,5 cm; 170 pag.
In stock
Written before the revival of interest in this ancient subject, Dr. Vasant Lad's practical introduction to Ayurvedic medicine is now regarded as a classic in the field. This book contains a variety of guides to diagnosing a subject's constitution and illness, suggestions for healthy diet and routine appropriate to each dosha, plus much more. Highly recommended and very accessible, yet also exploring its subject in some depth.